HomeIndian Long Squash
This South Asian Squash is indeed bottle shaped, long and light green in color. Its flesh is soft, spongy and white colored. It can either be harvested in the young stage to be used as a vegetable or harvested in the mature stage, dried, and used as a bottle, utensil, or pipe. It is cultivated in the humid weather. It is 90% water so easy to digest.
Used in curries, deserts or as a juice which is good for weight loss.
Nutritional Facts
Some of the recipes are:
Lauki Thepla
Ingredients
Method